🇬🇭 eSIM for Ghana
- Unlimited data
- 7-day validity
- Fast and reliable internet
- No more roaming charges
- Instant QR code by email
* As low as price reflects the cheapest per-day rate, based on the longest available unlimited data plan duration.
Why choose us?
See how uPhone compares with other options in Ghana.
eSIM prices for Ghana
All prices in USD
7 days of unlimited data in Ghana costs $76.86 — about $10.98 a day on MTN Ghana or Vodafone Ghana, with no roaming charge and no SIM to swap. In Ghana, 5G is live and median mobile download speed is 17.2 Mbps.
Which networks you connect to in Ghana
Your eSIM roams onto Ghana's own operators. These are the networks and the frequencies they run — check your phone supports them before you travel.
Source: Ookla Speedtest Global Index, Q2 2025
Coverage in Ghana
MTN Ghana 5G limited to Accra, Kumasi, and Takoradi as of mid-2025. Rural northern regions have limited 4G and rely heavily on 3G. B20 (800 MHz) is used by MTN and Vodafone for rural LTE coverage and may be absent from some foreign phones.
Enjoy your Ghana vacation
Ghana is West Africa's vibrant jewel, renowned for its golden beaches, rich cultural heritage, and warm hospitality. From the historic slave castles that tell poignant stories to the lush rainforests teeming with wildlife, Ghana offers an unforgettable blend of history, nature, and authentic African culture. The country's accessible infrastructure and English-speaking population make it perfect for both first-time and seasoned travelers. A uPhone eSIM keeps you connected from the moment you land, allowing you to navigate, share your adventures, and stay in touch with ease across Ghana's major cities and attractions.
Top attractions in Ghana
Ghana boasts diverse attractions ranging from UNESCO World Heritage sites to pristine natural wonders. Whether you're interested in history, nature, or beach relaxation, Ghana offers something for every traveler.
- Cape Coast Castle — A poignant historical site and UNESCO World Heritage property that served as a major trading post, offering guided tours through its haunting dungeons and museum exhibits.
- Kakum National Park — Home to Ghana's famous canopy walkway suspended 40 meters above the forest floor, offering thrilling views and opportunities to spot wildlife including antelopes and various bird species.
- Mole National Park — One of West Africa's largest wildlife reserves where you can spot elephants, antelopes, buffaloes, and numerous bird species on guided game drives.
- Elmina Castle — Another UNESCO-listed fortress and the oldest European building in sub-Saharan Africa, featuring fascinating architecture and museums detailing the region's colonial history.
- Labadi Beach — A lively beach in Accra perfect for swimming, relaxation, and experiencing local beach culture with vibrant markets and seafood restaurants nearby.
Popular foods to try in Ghana
Ghanaian cuisine is hearty, flavorful, and deeply rooted in West African traditions, featuring fresh seafood, plantains, and aromatic spices. The food culture reflects the country's agricultural abundance and multicultural heritage.
- Jollof Rice — A beloved one-pot rice dish cooked with tomatoes, peppers, and spices, often served at celebrations and considered one of West Africa's signature dishes.
- Fufu — A traditional pounded mixture of plantains and cassava or yam, served with savory soups like light soup or peanut butter soup.
- Kelewele — Spiced fried plantain chips that are crispy, flavorful, and widely available as a street snack throughout the country.
- Waakye — A popular breakfast dish made from millet and beans cooked together, typically served with rice and tomato-based sauce.
- Grilled Tilapia — Fresh fish seasoned with spices and grilled, often served with fried plantains and salad, showcasing Ghana's coastal seafood traditions.
Best time to visit Ghana
The best time to visit Ghana is during the dry season from November to March, when weather is sunny and pleasant with minimal rainfall. This period offers ideal conditions for beach activities, wildlife viewing, and exploring historical sites, with comfortable temperatures and clear skies for outdoor adventures.
The rainy season from April to October brings lush green landscapes and lower tourist crowds, making it excellent for nature enthusiasts and budget-conscious travelers. However, heavy downpours can occur, potentially affecting travel plans and outdoor activities. June and September tend to be the wettest months, while May and October offer a good balance with occasional showers and some sunny days.
What to pack for your visit to Ghana
Ghana's tropical climate and varied activities require thoughtful packing to ensure comfort and practicality throughout your journey. Consider both the coastal heat and occasional rainfall when preparing for your trip.
- Lightweight, breathable clothing — Ghana's tropical heat demands loose-fitting cotton and linen clothes that allow sweat to evaporate and keep you cool.
- Waterproof rain jacket or umbrella — Essential during the rainy season and for unexpected tropical downpours that can occur year-round.
- High SPF sunscreen and hat — The equatorial sun is intense; sun protection is crucial to prevent severe sunburns during beach and outdoor activities.
- Insect repellent with DEET — Important for protecting against mosquitoes and other insects, particularly in rural areas and national parks.
- Comfortable walking shoes and water sandals — Needed for exploring castles, parks, and beaches while protecting your feet on varied terrain.
- Your uPhone eSIM — Stay connected with seamless coverage from major networks including MTN Ghana and Vodafone Ghana, ensuring reliable connectivity throughout your travels.
Frequently Asked Questions
Everything you need to know about your Ghana eSIM
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Questions before or during your trip — our support team is always available via live chat and email. Typical response time under 2 minutes.
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