🇦🇪 eSIM for United Arab Emirates

As low as $5.03/day*
Excellent ★★★★★ Based on 2,400+ reviews
  • Unlimited data
  • 7-day validity
  • Fast and reliable internet
  • No more roaming charges
  • Instant QR code by email
Start enjoying unlimited data
Number of days
More days, lower the price!
7
Number of eSIMs
More eSIMs, more discounts
1
Install your eSIM before or during your trip. Your plan will begin once you arrive at your destination and turn on your eSIM.

* As low as price reflects the cheapest per-day rate, based on the longest available unlimited data plan duration.

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Why choose us?

See how uPhone compares with other options in United Arab Emirates.

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Middle East eSIM

Travel the Region with Middle East eSIM

Cover United Arab Emirates and all nearby countries on one regional eSIM — no SIM swapping, no extra fees. Plans from $1.38.

View Middle East Plans
Internet restrictions illustration
High Restrictions

Internet Access in United Arab Emirates

The UAE blocks all VoIP calling features — WhatsApp voice/video calls, FaceTime, Skype, and Zoom calls do not work. Text messaging via these apps functions normally. Adult content, gambling, and LGBTQ+ content are blocked. Consider a VPN for VoIP access.

VoIP Calls Adult Content Gambling LGBTQ+ Content

Affected services: WhatsApp calls, FaceTime Audio, Skype calls, Zoom calls, adult content, gambling sites

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eSIM prices for United Arab Emirates

All prices in USD

7 days of unlimited data in United Arab Emirates costs $36.20 — about $5.17 a day on Etisalat by e&, du or Virgin Mobile UAE, with no roaming charge and no SIM to swap. In United Arab Emirates, 5G is live and median mobile download speed is 310.6 Mbps.

Duration Price Per day
1 day $6.24 $6.24/day
3 days $16.24 $5.41/day
5 days $26.22 $5.24/day
7 days $36.20 $5.17/day
10 days $51.14 $5.11/day
15 days $76.10 $5.07/day
30 days $150.88 $5.03/day
60 days $29.96 $0.50/day
180 days $210.00 $1.17/day
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Which United Arab Emirates eSIM plan fits your trip?

Choose your United Arab Emirates eSIM by matching the allowance and validity period to your trip, then compare the selected product details with the local network, band and speed references already shown on this page.

Start with the length of your stay, then allow for navigation, messaging, streaming and work use. Each option below is a plan size that is currently available for this destination.

Short trip

1 GB / 7 days

Best for: A short visit with maps, messages and occasional browsing.

This option pairs the 1 GB allowance with a stated validity period of 7 days.

Usage tip: Save maps before longer journeys and use Wi-Fi for large downloads.

Two-week trip

3 GB / 15 days

Best for: A stay of around two weeks with regular navigation and messaging.

The 3 GB allowance remains available across a stated validity period of 15 days.

Usage tip: Keep automatic app updates and cloud backups on Wi-Fi.

Longer or higher use

10 GB or more / 30 days

Best for: A longer stay or more frequent streaming, video calls or work use.

The 10 GB or more / 30 days profile provides a larger data pool than the short-trip options on this page.

Usage tip: Compare the allowance with your normal phone usage and monitor it during the trip.

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Which networks you connect to in United Arab Emirates

Your eSIM roams onto United Arab Emirates's own operators. These are the networks and the frequencies they run — check your phone supports them before you travel.

Operator 4G / LTE bands 5G bands 5G
Etisalat by e& B1, B3, B7, B20, B41 n78, n41, n28 Yes
du B1, B3, B7, B20, B41 n78, n41, n28 Yes
Virgin Mobile UAE B1, B3, B7, B20, B41 n78, n41, n28 Yes
310.6 Mbps
Median download
28.4 Mbps
Median upload

Source: Ookla Speedtest Global Index, July 2025

Coverage in United Arab Emirates

Near-100% population coverage on 4G and 5G; no significant regional gaps. B20 (800 MHz) is used for rural and indoor coverage but is absent from many North American and East Asian phone models.

How to check mobile coverage in United Arab Emirates

The United Arab Emirates mobile network source is linked below as a public network reference. Check the places on your itinerary where the source offers local detail, then confirm the network information for the selected eSIM product. The operator table on this page provides the country-level reference, while the selected product details identify which network information applies to your plan.

Accommodation and daily stops

Check your accommodation and the places you expect to visit in United Arab Emirates. Indoor reception can differ from an outdoor map, so keep the property Wi-Fi details available as well.

Journeys between stops

Review the full route rather than checking only the arrival city. Save tickets, addresses and maps offline before longer road or rail journeys.

Borders and onward travel

Check the selected product scope for every country on your itinerary. Your United Arab Emirates plan and a regional plan may have different included destinations and validity periods.

Phone compatibility in United Arab Emirates

Compare your phone with 4G bands B1, B3, B7, B20, B41 and 5G bands n28, n41, n78 in the existing United Arab Emirates network table. Support for more of the listed bands gives the phone more options when connecting, while the selected product, location and local network conditions determine the service available.

Set up the United Arab Emirates eSIM for your trip

Keep the QR code and installation instructions available offline, and complete each step according to the selected product's instructions.

When validity starts: Validity-start rules can differ by product. Check the selected plan details before installation and travel.

  1. Confirm that your phone is unlocked and supports eSIM before purchase.
  2. Save the QR code or manual installation details somewhere you can reach without mobile data.
  3. Use reliable Wi-Fi to install the profile at the time recommended in the product instructions.
  4. When you are ready to use it, select the travel eSIM for cellular data and apply the stated roaming and APN settings.
  5. Keep roaming disabled on your home line if you want to avoid using its travel data.
Network and coverage sources, checked 2026-10-10
United Arab Emirates for First-Timers: A Calm Seven-Day Plan podcast cover
🎧 Listen to the United Arab Emirates travel podcast

United Arab Emirates for First-Timers: A Calm Seven-Day Plan

A practical first-time route through the UAE's two main cities. Spend four nights exploring Dubai's old and new sides, then three nights in Abu Dhabi's cultural heart. One desert experience, free beaches, and manageable distances make this ideal for a week.

Episode, itinerary and transcript 09:33 · Full transcript included
United Arab Emirates travel guide

Enjoy your UAE vacation

The United Arab Emirates has engineered one of the world's most remarkable transformations — desert trading posts reimagined as global metropolises in less than half a century. Dubai's skyline contains the world's tallest building, the world's largest mall and the world's most ambitious artificial islands; Abu Dhabi's Sheikh Zayed Grand Mosque is among the most beautiful buildings in the world; and between the two cities, the emirate of Sharjah preserves a more traditional Arabian culture through heritage museums and arts festivals. The UAE also offers world-class desert safaris, luxury beach resorts and year-round sunshine. With a uPhone eSIM you'll connect instantly to Etisalat (e&) or du networks for fast 5G coverage across all seven emirates.

Top attractions in the UAE

From record-breaking architecture to ancient forts and golden desert dunes, the UAE packs a surprising range of experiences into a compact geography.

  • Burj Khalifa & Dubai Fountain, Dubai — The world's tallest building (828m) offers observation decks at levels 124 and 148. Below it, the Dubai Fountain performs nightly shows choreographed to music over the Burj Khalifa Lake.
  • Sheikh Zayed Grand Mosque, Abu Dhabi — One of the world's largest and most beautiful mosques: 82 domes, 1,000 columns and the world's largest hand-knotted carpet. Free entry; modest dress code strictly enforced.
  • Dubai Creek & Gold/Spice Souks — The traditional heart of Dubai: cross by abra (wooden water taxi) to explore labyrinthine souks selling gold by weight and spices by the bag.
  • Desert Safari, Dubai/Abu Dhabi — Dune bashing in a 4×4, camel riding, sandboarding and a Bedouin camp dinner under the stars. The Liwa oasis dunes near Abu Dhabi are the most spectacular.
  • The Louvre Abu Dhabi — A stunning Jean Nouvel-designed museum beneath a perforated dome that creates a "rain of light" — housing a world-class collection of art spanning civilisations.
  • Palm Jumeirah & Atlantis — The world's largest artificial island, visible from space, hosting luxury hotels, the Aquaventure waterpark and an underwater aquarium.

Popular foods to try in the UAE

The UAE's food scene is one of the world's most international — over 200 nationalities live here, producing a dining landscape that spans Emirati traditional cooking, South Asian curries, Lebanese mezze, and Michelin-starred restaurants from every corner of the globe.

  • Al Harees — Emirati slow-cooked wheat and meat (lamb or chicken), simmered for hours until silky smooth. A traditional celebration dish found at local restaurants during Ramadan and Eid.
  • Shawarma — Spiced meat (chicken or lamb) shaved from a rotating spit, wrapped in warm flatbread with garlic sauce, pickles and tomato. The UAE's definitive late-night street food.
  • Machboos (Kabsa) — Fragrant slow-cooked spiced rice with lamb or chicken, scented with dried lemon, cinnamon and rosewater — the Gulf's answer to biryani.
  • Fresh Dates & Camel Milk — Medjool and Khalas dates are among the world's finest; camel milk chocolate is a uniquely Emirati souvenir and snack. Both are sold at airport duty-free.
  • Kunafa — Shredded pastry layered over melted cheese, soaked in orange blossom syrup and topped with crushed pistachios. The most beloved dessert of the Arab world.
  • Biryani (Pakistani/Indian style) — The UAE's South Asian community has produced some of the world's best biryani. Dubai's Meena Bazaar area and Deira are the places to explore.

Best time to visit the UAE

October to April is the best time to visit the UAE — temperatures are comfortable for outdoor sightseeing (22–30°C), the Dubai Shopping Festival runs November–February, and the Abu Dhabi Grand Prix takes place in late November. Outdoor activities, desert safaris and beach days are all viable during these months.

Winter (December–February) is peak season and the most popular time for international visitors. Expect the highest hotel prices and busiest attractions. The weather is genuinely lovely — a welcome escape from northern European winters — though evenings can be surprisingly cool (15°C).

Summer (May–September) is extremely hot and humid (40–48°C) and largely the preserve of indoor air-conditioned experiences. Many international visitors avoid this period entirely. If you do visit in summer, prices are dramatically lower and the malls and indoor attractions are uncrowded. Ramadan timing (lunar calendar, varies year to year) brings restrictions on eating in public during daylight hours but also spectacular Iftar feasts after sunset.

What to pack for your visit to the UAE

The UAE's combination of extreme heat, conservative cultural norms and world-class luxury creates a specific packing list — respectful clothing for mosques and traditional areas, light layers for aggressive air conditioning, and sun protection for outdoor activities.

  • Modest clothing for religious sites — Both men and women must cover shoulders and knees at the Sheikh Zayed Mosque. Women must also cover hair. Abayas are provided at the entrance, but a long dress or trousers with a loose top is easier.
  • Lightweight layers — Outdoor temperatures in winter are perfect; indoor air conditioning is set to very cold. A light cardigan or jacket is useful in restaurants and malls.
  • Sunscreen SPF 50+ — The desert sun is intense. Apply before any outdoor activity, particularly during the cooler months when the sun's deceptive comfort encourages longer exposure.
  • Swimwear — For hotel pools and beach clubs. Note that beachwear must be covered when leaving beach/pool areas; a sarong or cover-up is essential.
  • Comfortable walking shoes — Most of Dubai is navigated by car or taxi, but exploring old Dubai's souks and the Al Fahidi Heritage District on foot is rewarding.
  • Your uPhone eSIM — Connects on Etisalat (e&) or du for 5G coverage across all seven emirates. Note that VoIP calls (WhatsApp, FaceTime calls) are restricted in the UAE — standard calls work normally.

Frequently Asked Questions

Everything you need to know about your United Arab Emirates eSIM

Yes, coverage is near-100% on 4G and 5G across the UAE, including remote areas like the Empty Quarter margins. However, if your phone lacks band B20 (800 MHz), you may experience weaker rural or indoor signal, as this band is used for those zones.

You may notice reduced signal in rural areas or inside buildings, because B20 is used for those scenarios in the UAE. In cities like Dubai or Abu Dhabi, coverage on other bands (B1, B3, B7, B41) is strong. Your urban experience should be fine.

Your eSIM will connect to one of three networks: Etisalat by e&, du, or Virgin Mobile UAE. All three operators share similar 4G bands (B1, B3, B7, B20, B41) and 5G bands (n78, n41, n28), so performance is nearly identical across the country.

No, this eSIM is valid for the United Arab Emirates only, not for Oman, Qatar, or any neighbouring countries. If you cross the border into Oman or take a trip to Hatta (which is still within UAE), you remain covered only while inside UAE territory.

No, with this eSIM you do not need to register a passport or local ID. The eSIM is activated remotely and does not require the in-person verification or Emirates ID that a local physical SIM would demand.

Compare 1 GB / 7 days, 3 GB / 15 days and 10 GB or more / 30 days. Use the shorter profiles for lighter maps and messaging use, then compare the larger allowance for streaming, video calls or work apps.

The start rule is product-specific. Review the selected plan details before installing it so you know whether any action is required before arrival.

Save the QR code, manual installation details, APN guidance and the support instructions supplied with the selected plan.
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