🇭🇳 eSIM for Honduras

As low as $7.03/day*
Excellent ★★★★★ Based on 2,400+ reviews
  • Unlimited data
  • 7-day validity
  • Fast and reliable internet
  • No more roaming charges
  • Instant QR code by email
Start enjoying unlimited data
Number of days
More days, lower the price!
7
Number of eSIMs
More eSIMs, more discounts
1
Install your eSIM before or during your trip. Your plan will begin once you arrive at your destination and turn on your eSIM.

* As low as price reflects the cheapest per-day rate, based on the longest available unlimited data plan duration.

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See how uPhone compares with other options in Honduras.

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Latin America eSIM

Travel the Region with Latin America eSIM

Cover Honduras and all nearby countries on one regional eSIM — no SIM swapping, no extra fees. Plans from $1.54.

View Latin America Plans
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eSIM prices for Honduras

All prices in USD

7 days of unlimited data in Honduras costs $50.88 — about $7.27 a day on Tigo Honduras or Claro Honduras, with no roaming charge and no SIM to swap. In Honduras, 5G is live and median mobile download speed is 22.2 Mbps.

Duration Price Per day
1 day $8.20 $8.20/day
3 days $23.08 $7.69/day
5 days $36.98 $7.40/day
7 days $50.88 $7.27/day
10 days $71.74 $7.17/day
15 days $106.48 $7.10/day
30 days $210.76 $7.03/day
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Which Honduras eSIM plan fits your trip?

Choose your Honduras eSIM by matching the allowance and validity period to your trip, then compare the selected product details with the local network, band and speed references already shown on this page.

Start with the length of your stay, then allow for navigation, messaging, streaming and work use. Each option below is a plan size that is currently available for this destination.

Short trip

1 GB / 7 days

Best for: A short visit with maps, messages and occasional browsing.

This option pairs the 1 GB allowance with a stated validity period of 7 days.

Usage tip: Save maps before longer journeys and use Wi-Fi for large downloads.

Two-week trip

3 GB / 15 days

Best for: A stay of around two weeks with regular navigation and messaging.

The 3 GB allowance remains available across a stated validity period of 15 days.

Usage tip: Keep automatic app updates and cloud backups on Wi-Fi.

Longer or higher use

10 GB or more / 30 days

Best for: A longer stay or more frequent streaming, video calls or work use.

The 10 GB or more / 30 days profile provides a larger data pool than the short-trip options on this page.

Usage tip: Compare the allowance with your normal phone usage and monitor it during the trip.

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Which networks you connect to in Honduras

Your eSIM roams onto Honduras's own operators. These are the networks and the frequencies they run — check your phone supports them before you travel.

Operator 4G / LTE bands 5G bands 5G
Tigo Honduras B2, B4, B5 n28, n78 Yes
Claro Honduras B2, B4, B5, B7 n78 Yes
22.2 Mbps
Median download
9.4 Mbps
Median upload

Source: Ookla Speedtest Global Index, Q2 2025

Coverage in Honduras

Honducel operates a 3G-only network outside major cities with limited LTE confined to urban areas. The Mosquitia region in eastern Gracias a Dios department has minimal to no mobile coverage from any operator.

How to check mobile coverage in Honduras

The Honduras mobile network source is linked below as a public network reference. Check the places on your itinerary where the source offers local detail, then confirm the network information for the selected eSIM product. The operator table on this page provides the country-level reference, while the selected product details identify which network information applies to your plan.

Accommodation and daily stops

Check your accommodation and the places you expect to visit in Honduras. Indoor reception can differ from an outdoor map, so keep the property Wi-Fi details available as well.

Journeys between stops

Review the full route rather than checking only the arrival city. Save tickets, addresses and maps offline before longer road or rail journeys.

Borders and onward travel

Check the selected product scope for every country on your itinerary. Your Honduras plan and a regional plan may have different included destinations and validity periods.

Phone compatibility in Honduras

Compare your phone with 4G bands B2, B4, B5, B7 and 5G bands n28, n78 in the existing Honduras network table. Support for more of the listed bands gives the phone more options when connecting, while the selected product, location and local network conditions determine the service available.

Set up the Honduras eSIM for your trip

Keep the QR code and installation instructions available offline, and complete each step according to the selected product's instructions.

When validity starts: Validity-start rules can differ by product. Check the selected plan details before installation and travel.

  1. Confirm that your phone is unlocked and supports eSIM before purchase.
  2. Save the QR code or manual installation details somewhere you can reach without mobile data.
  3. Use reliable Wi-Fi to install the profile at the time recommended in the product instructions.
  4. When you are ready to use it, select the travel eSIM for cellular data and apply the stated roaming and APN settings.
  5. Keep roaming disabled on your home line if you want to avoid using its travel data.
Network and coverage sources, checked 2026-10-10
Honduras travel guide

Enjoy your Honduras vacation

Honduras is a Central American gem offering pristine Caribbean beaches, ancient Mayan ruins, and vibrant coral reefs that rival anywhere in the world. From the Bay Islands' turquoise waters to the lush cloud forests and colonial charm of towns like Gracias, Honduras delivers adventure and relaxation in equal measure. The warm hospitality of the Honduran people and rich indigenous culture create unforgettable experiences for every traveler. Stay connected throughout your journey with a uPhone eSIM, ensuring you can share your discoveries and navigate with ease from the moment you land.

Top attractions in Honduras

Honduras boasts an incredible array of attractions spanning underwater wonders, archaeological treasures, and natural landscapes that captivate every type of traveler.

  • Mesoamerican Barrier Reef — The second-longest coral reef system in the world, perfect for snorkeling and diving off the Bay Islands.
  • Copán Ruins — Remarkable Mayan archaeological site featuring intricate hieroglyphics and temples dating back centuries.
  • Roatán Island — Caribbean paradise known for pristine beaches, water sports, and the famous West Bay Beach with its white sand and turquoise waters.
  • Pico Bonito National Park — Mountainous reserve featuring waterfalls, hiking trails, and rich biodiversity in tropical rainforest.
  • Gracias — Charming colonial mountain town offering colonial architecture, local crafts, and gateway to hot springs at nearby Aguas Termales.

Popular foods to try in Honduras

Honduran cuisine reflects Caribbean and indigenous influences, featuring fresh seafood, tropical fruits, and hearty comfort foods. The food culture celebrates local ingredients and traditional cooking methods passed down through generations.

  • Baleada — Thick flour tortilla filled with refried beans, cheese, and sometimes eggs or avocado, a beloved street food and breakfast staple.
  • Ceviche — Fresh raw fish or seafood marinated in lime juice with onions, cilantro, and peppers, served as an appetizer or light meal.
  • Pupusas — Thick handmade corn tortillas stuffed with cheese, beans, or meat, often served with curtido cabbage slaw.
  • Conch Salad — Fresh conch mixed with lime juice, onions, and peppers, a Caribbean specialty found throughout coastal regions.
  • Hudut — Fish or seafood wrapped in a banana leaf and cooked in a rich coconut broth, showcasing Garinafuna cooking traditions.

Best time to visit Honduras

The best time to visit Honduras is during the dry season from December to April, when rainfall is minimal and skies are clear. During these months, you'll enjoy perfect conditions for beach activities, snorkeling, diving, and exploring archaeological sites without the interference of heavy rains. Temperatures remain warm and consistent, typically between 75-85°F in coastal areas.

The rainy season from May to November brings afternoon showers and higher humidity, though mornings often remain clear. This period is ideal for budget travelers as prices drop significantly, and lush greenery showcases the landscape at its most vibrant. Hurricane season peaks in September and October, so travel during these months requires flexibility. Spring break and winter holidays bring the largest tourist crowds and higher prices.

What to pack for your visit to Honduras

Pack light, breathable clothing suitable for tropical heat and humidity, along with rain protection for afternoon downpours. Honduras's combination of sun exposure, water activities, and varying elevations requires thoughtful packing to ensure comfort and safety.

  • Lightweight, quick-dry clothing — Essential for the hot and humid climate, especially for water-based activities and frequent afternoon rains.
  • High-SPF sunscreen and sunglasses — The sun is intense near the equator, particularly when snorkeling or spending time on beaches and reef areas.
  • Reef-safe sunscreen — Necessary to protect the delicate coral ecosystems you'll encounter at the Mesoamerican Barrier Reef.
  • Water shoes or reef sandals — Protect your feet from sharp coral and rocks when entering the water from beaches and reefs.
  • Insect repellent with DEET — Especially important for jungle exploration and mountain regions where mosquitoes and other insects are present.
  • Your uPhone eSIM — Stay connected throughout Honduras with seamless coverage from major local networks including Tigo Honduras and Claro Honduras, ensuring reliable data and calling in cities, islands, and remote areas.

Frequently Asked Questions

Everything you need to know about your Honduras eSIM

This eSIM only provides coverage in Honduras. If you cross into Guatemala, El Salvador, or Nicaragua, your data will stop working. You would need a separate eSIM or a regional plan that explicitly covers those countries.

No. The Mosquitia region in eastern Gracias a Dios department has minimal to no mobile coverage from any operator. Do not expect usable data there, regardless of your phone or eSIM.

The eSIM connects to available networks from Tigo Honduras and Claro Honduras. Both offer 4G and 5G services. Honducel, a 3G-only operator outside cities, is not used for this eSIM.

Yes, you can still get 4G service. Claro uses 4G bands B2, B4, B5, and B7. Tigo uses B2, B4, and B5. Median download speed across all networks is 22.16 Mbps, so 4G should be usable in covered areas.

No. Since this is an eSIM, you do not need to present any ID or register with a local operator. Activation is done remotely before your trip. No in-person registration or local SIM purchase is required.

Compare 1 GB / 7 days, 3 GB / 15 days and 10 GB or more / 30 days. Use the shorter profiles for lighter maps and messaging use, then compare the larger allowance for streaming, video calls or work apps.

The start rule is product-specific. Review the selected plan details before installing it so you know whether any action is required before arrival.

Save the QR code, manual installation details, APN guidance and the support instructions supplied with the selected plan.
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Bundle Honduras with other nearby countries.